Episodes

Jon Appino from Contract Diagnostics returns to the show to discuss the ins and outs of physician contracts. In this episode, we talk about understanding noncompetes, obtaining malpractice insurance and tail coverage, and how to "negotiate" with employers. Episode 81 with Jon Appino on Medicine Redefined Contract Diagnostics Website Contract Diagnostics Contract Diagnostics - LinkedIn Never Split the Difference - Book

Jess Daigle, MD, is a a pediatrician who specializes in newborn concierge medicine, placing emphasis on individualized attention, comprehensive support, and nurturing the overall well-being of both the newborn and their family. She received her medical degree from Louisiana State and completed her residency at Morehouse School of Medicine. Having witnessed the transformative power of a tailored approach to healthcare, Dr. Daigle made a conscious decision to depart from traditional medical practi...

Catherine Staffieri, RDN, is the Nutrition Manager at Nutrisense. She has counseled thousands of clients on their glucose scores reviewing over 750,000 hours of glucose data and recorded meals in the process while recommending nutritional adjustments to improve metabolic health. She holds a Masters in Nutrition Education from Columbia University and completed her undergrad work at the University of Pennsylvania. Nutrisense Nutrisense Instagram

Dr. Amy West is a board-certified Sports Medicine Physiatrist at the Northwell Health Orthopedic Institute. Dr. West received her MD and Master of Education degrees from Harvard University. She then went on to complete her residency in Physical Medicine and Rehabilitation at the Harvard-Spaulding Rehabilitation Hospital, followed by a Sports Medicine fellowship at Maine Medical Center. Dr. West is an Assistant Professor at the Donald and Barbara Zucker School of Medicine at Hofstra University an...

Dr. Mary Alice Mina is a double-board certified dermatologist and dermatologic surgeon and leading expert on skin health and skincare. She received her medical degree from Vanderbilt University where she graduated at the top of her class with Alpha Omega Alpha (AOA) honors. She trained at Memorial Sloan-Kettering Cancer Center for her internship followed by dermatology residency at Harvard Medical School where she was selected as Chief Resident in her final year. She then received sub-speciality...

Dr. Peter Valenzuela joins the show to discuss the current state of our healthcare system in the US. Peter is a Family Physician who has worked in multiple healthcare settings over the past few decades. He's well known for his comics doc-related, which in his words were “inspired by experiences both as a physician and now as an executive who continues to practice medicine on a part-time basis.” He is routinely invited for national and international presentations on topics related to provider wel...

In this progress note, Altamash and Darsh update you on: Brain-Machine Interfaces and integration into medicine AI-powered physician bots Anti-aging Social connection And more! Notable Mentions in the Show: Neuralink Blueprint (Bryan Johnson) Erika Taught Me with Bryan Johnson Sahil Bloom with Chris Hutchins Sarah Pospos on Medicine Redefined Peter Valenzuela on Medicine Redefined

Rishane Oak is a fitness influencer, amassing nearly 700,000 followers on Instagram and 290,000 on TikTok. He graduated from the University of Michigan in 2020 with a BS in Sound and Electrical Engineering. He now has fully transitioned over to the fitness world, obtaining his ACE-CPT and PN1 certifications. Rishane is focused on bringing bite-sized and entertaining informational fitness videos to the masses, teaching his audience about proper form, the science behind different fitness topics, l...

Dr. William Cromwell is a clinical lipidologist in Raleigh, NC, where he serves as the Chief Medical Officer for Precision Health Reports, Adjunct Associate Professor in the Hypertension and Vascular Disease Center at Wake Forest University School of Medicine, and Medical Director or Chief of Divisions of Atherosclerosis and Lipoprotein disorders in several health care systems. He received his medical degree at Louisiana State University School of Medicine, completed his family medicine residenc...

Dr. Latifat Akintade is a gastroenterologist and money coach. She is the founder of MoneyFit MD, where she coaches women physicians to become better educated with personal finance. Dr. Latifat's personal story includes her going from "broke to badass." Now she teaches others to become badass with money, showing them ways to reduce burnout, to invest, and to practice the type of medicine they've always wanted to. Dr. Latifat holds courses on these topics through her website MoneyFitMD. She is als...

Dr. Omolara Thomas Uwemedimo is a healthcare founder, social entrepreneurship coach, healthcare practice funding consultant and growth strategist for women of color in healthcare. Her career as a pediatrician spans almost 2 decades and includes her work as a public health researcher & professor for over a decade. Her work has been defined by a passion for social justice, serving as an advocate and working as a global physician across sub-Saharan Africa, Asia, and the Caribbean. In 2019, she co-f...

Robert Bowers, DO, PhD, joins the show to discuss PRP (platelet-rich plasma), baseball medicine, the role of the team physician, and the future of orthobiologics and sports medicine. Dr. Bowers is an attending physician at Emory Sports Medicine and the director of the ⁠Emory Baseball Medicine Program⁠. As a former Division 1 college athlete himself, he brings a unique understanding of sports-related injuries to his patients. He currently serves as team physician for the Atlanta Braves and the G...

100 episodes! Wow! Thank you all so much for your support throughout the years! In this episode, Altamash and Darsh take you through their journey in creating the podcast, the lessons they learned from their guests, and how their thoughts have evolved through time. Medicine Redefined

Christopher Lee Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his body and mind from pain by developing mental and physical tools for eliminating unresolved stress. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University before continuing his studies at The Universal H...

Wendie Trubow, MD, MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celi...

Nicole Lamoureux is a CEO who works daily with the National Association of Free and Charitable Clinics (NAFC), its 1,400 member organizations, and its partners like CVS to advance the mission of ensuring the medically underserved have access to affordable, quality health care. She has testified before Congress, is a regular TV commentator – having been featured on MSNBC, CNN, and FoxNews to name a few – and has published numerous articles on the important role of America’s safety net and charita...

Dayna Smith, MD, is a board-certified OB/GYN physician who received her medical degree from Mount Sinai Medical Center. She then completed her residency at UMDNJ Newark, NJ. After completing her training, she served as an associate professor while at Columbia’s New York Presbyterian Hospital. She now practices in Atlanta, GA. then moved to Atlanta, GA, where I currently practice. She started myObMD.org in 2020. myObMD.org is a site focused on providing you accurate, medically sound information o...

In this Progress Note we do something a little different. We discuss current events in health! 01:40 - Erythritol 11:00 - Ohio Water 20:00 - Alzheimer's Let us know what you think about the new format!

Matt Martin is the CEO of Precision Health Reports, a company focused on longitudinal analysis of cardiometabolic markers. Matt served as a U.S. Army Infantry Officer, gaining leadership skills in the fast-paced environment. His health journey took him down a path of precision medicine, in which he now works with healthcare practitioners, first responders, and individuals to ensure we can all do our part to improve cardiometabolic health. PHR Twitter PHR Instagram In this episode we cover: 4:0...

Austin Perlmutter, M.D., is a board-certified internal medicine physician, NewYork Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts the Get The STUCK OUT podcast and is a co-producer...

Dan Pope, PT, CSCS, returns to the show to discuss how to not only survive but thrive during seasons of life when stress can be at an all time high. He is a physical therapist and coach at Champion PT in Massachusetts who works with the average Joe all the way to the elite athlete. Topics we discuss: - Building relationships in healthcare - Optimizing training when injured - Augmenting the healing process - How to build resilience after injury Fitness Pain Free Website Instagram - @fitness...

Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like NPR and ABC, and her work is featured in publications like New York Times and Huffington Post. Dr. Wu’s mission is to spread the gift of sleep so that people can be their healthiest, organizations can be their most innovative, and societies can sleep their way towards justice and h...

Nikhil Verma, MD, is a board-certified, fellowship-trained interventional spine and musculoskeletal physician. At his independent practice, Essential Sports and Spine Solutions, Dr. Verma provides comprehensive physical medicine, rehabilitation care, and interventional pain care to patients in Columbus and Marion, Ohio. Dr. Verma completed his undergraduate studies in the area at The Ohio State University before pursuing medical school. He completed his internship at Wayne State University – Cri...

Literature: Restricting bedtime mobile use Blue light wavelength therapy for post-TBI behavioral symptoms Blue-light-blocking glasses effect on sleep Viva Rays glasses vs. others (video) Blue-light-blocking glasses effect on visual performance, eye health, and sleep (Systematic Review) Podcasts: Roudy Nassif on Medicine Redefined All the Hacks with Jordan Schlain World Memory Champion on Erika Taught Me