Episodes

Dr. Mary Alice Mina is a double-board certified dermatologist and dermatologic surgeon and leading expert on skin health and skincare. She received her medical degree from Vanderbilt University where she graduated at the top ...

Dr. Peter Valenzuela joins the show to discuss the current state of our healthcare system in the US. Peter is a Family Physician who has worked in multiple healthcare settings over the past few decades. He's well known for hi...

In this progress note, Altamash and Darsh update you on: Brain-Machine Interfaces and integration into medicine AI-powered physician bots Anti-aging Social connection And more! Notable Mentions in the Show: Neuralink Blueprin...

Rishane Oak is a fitness influencer, amassing nearly 700,000 followers on Instagram and 290,000 on TikTok . He graduated from the University of Michigan in 2020 with a BS in Sound and Electrical Engineering. He now has fully ...

Dr. William Cromwell is a clinical lipidologist in Raleigh, NC, where he serves as the Chief Medical Officer for Precision Health Reports , Adjunct Associate Professor in the Hypertension and Vascular Disease Center at Wake F...

Dr. Latifat Akintade is a gastroenterologist and money coach. She is the founder of MoneyFit MD, where she coaches women physicians to become better educated with personal finance. Dr. Latifat's personal story includes her go...

Dr. Omolara Thomas Uwemedimo is a healthcare founder, social entrepreneurship coach, healthcare practice funding consultant and growth strategist for women of color in healthcare. Her career as a pediatrician spans almost 2 d...

Robert Bowers, DO, PhD, joins the show to discuss PRP (platelet-rich plasma), baseball medicine, the role of the team physician, and the future of orthobiologics and sports medicine. Dr. Bowers is an attending physician at Em...

100 episodes! Wow! Thank you all so much for your support throughout the years! In this episode, Altamash and Darsh take you through their journey in creating the podcast, the lessons they learned from their guests, and how t...

Christopher Lee Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his...

Wendie Trubow, MD, MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about he...

Nicole Lamoureux is a CEO who works daily with the National Association of Free and Charitable Clinics (NAFC), its 1,400 member organizations, and itspartners like CVS to advance the mission of ensuring the medically underse...

Dayna Smith, MD, is a board-certified OB/GYN physician who received her medical degree from Mount Sinai Medical Center. She then completed her residency at UMDNJ Newark, NJ. After completing her training, she served as an ass...

In this Progress Note we do something a little different. We discuss current events in health! 01:40 - Erythritol 11:00 - Ohio Water 20:00 - Alzheimer's Let us know what you think about the new format!

Matt Martin is the CEO of Precision Health Reports , a company focused on longitudinal analysis of cardiometabolic markers. Matt served as a U.S. Army Infantry Officer, gaining leadership skills in the fast-paced environment....

Austin Perlmutter, M.D., is a board-certified internal medicine physician, NewYork Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal med...

Dan Pope, PT, CSCS, returns to the show to discuss how to not only survive but thrive during seasons of life when stress can be at an all time high. He is a physical therapist and coach at Champion PT in Massachusetts who wor...

Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like NPR and...

Nikhil Verma, MD, is a board-certified, fellowship-trained interventional spine and musculoskeletal physician. At his independent practice, Essential Sports and Spine Solutions, Dr. Verma provides comprehensive physical medic...

Literature: Restricting bedtime mobile use Blue light wavelength therapy for post-TBI behavioral symptoms Blue-light-blocking glasses effect on sleep Viva Rays glasses vs. others (video) Blue-light-blocking glasses effect on ...

Dr. Una, MD, is a household name when it comes to physician entrepreneurs. She is the founder of Ivy League Pediatrics and CEO of EntreMD - a platform that helps physicians achieve the careers they always wanted. She is the h...

Louisa Nicola joins the show to discuss the world of neuroathletics - where brain health and physiology intersect with performance. Louisa Nicola is a Sydney University trained neuroscientist and neurophysiologist. She is the...

In this episode, Darsh and Altamash dive deep into Curcumin and Ayurvedic Medicine with their guest Shivani Gupta. Dr. Gupta is the CEO of Fusionary Formulas. She is also a researcher, author, and advocate for Ayurvedic medic...

Dr. Yvonne Burkart, PhD, is a board-certified toxicologist, chemical & ingredient safety expert, and mother of two on a mission to help women regain their mental edge, radiant youth, and a life of passion without toxins. She ...