Feb. 5, 2024

141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain

141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
Medicine Redefined
141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
Apple Podcasts podcast player badge
Spotify podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player iconSpotify podcast player iconCastro podcast player iconRSS Feed podcast player icon

Drs. Darsh and Altamash sit down to discuss what they beleive will be the biggest health trends of 2024, a recent paper in the Cell Reports Medicine about maximizing protein consumption for muscle growth, and a paper discussing the role of visceral fat in joint pain.


SIGN UP FOR OUR NEWSLETTER!Mentioned in the Show:Episode 4 - Shawn Arent (Nutrient Timing)Episode 130 - Jonathon Baktari (Digital Health)Episode 114 - Jo Bhakdi (AI in Medicine)Episode 104 - Bill Cromwell (Cardiovascular Disease)Episode 8 - Patrick Finan (Pain)The anabolic response to protein ingestion... (Cell Reports Medicine)Visceral adiposity is associated with pain...Williamsburg BathhouseDexaFitYou Are What You Eat (Netflix)