123. Progress Note #12: Live to 100 - Secrets of the Blue Z…

Darsh and Altamash dissect the new Netflix series "Live to 100: Secrets of the Blue Zones" and lessons we can all extract to pursue a healthy, vibrant life. Resources Mentioned in the Show: Blue zones website Dr. Will Bulsiew...

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Sept. 18, 2023

123. Progress Note #12: Live to 100 - Secrets of the Blue Zones

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Darsh and Altamash dissect the new Netflix series "Live to 100: Secrets of the Blue Zones" and lessons we can all extract to pursue a healthy, vibrant life. Resources Mentioned in the Show: Blue zones website Dr. Will Bulsiewicz discussing Gut Health Dr. Will Bulsiewicz Part II

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123. Progress Note #12: Live to 100 - Secrets of the Blue Zones

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