Nov. 10, 2025

187. What We Get Wrong About Lateral Hip Pain | Alison Grimaldi, PhD

187. What We Get Wrong About Lateral Hip Pain | Alison Grimaldi, PhD
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187. What We Get Wrong About Lateral Hip Pain | Alison Grimaldi, PhD

Join hosts Darsh and Altamash as they sit down with Dr. Allison Grimaldi to dive deep into the complexities of hip pain and the latest research in the field. In this episode, Dr. Grimaldi sheds light on the challenges of diagnosing and treating hip issues, the anatomy of the hip joint, and the critical role of gluteal tendinopathy. 

Learn how significant lifestyle changes and thorough education can alleviate symptoms more effectively than traditional corticosteroid treatments. Don't miss this enlightening discussion aimed at both clinicians and patients who are eager to better understand their bodies.

TIME STAMPS

00:00 Introduction to Postpartum Health Challenges

00:27 Welcome to Medicine Redefined

01:05 Exciting Update: New Practice Launch

01:34 Introducing Dr. Allison Grimaldi

01:46 Why Focus on the Hip?

06:18 Understanding Hip Anatomy

08:44 Lateral Hip Pain and Its Complexities

22:55 Diagnosing Gluteal Tendinopathy

27:16 Identifying Hip Pain: Key Questions and Symptoms

27:52 Differentiating Gluteal Tendinopathy from Other Conditions

29:19 Common Presentations and Misdiagnoses

31:14 Effective Sleep Positions for Hip Pain Relief

36:07 Diagnostic Tests for Gluteal Tendinopathy

39:31 Insights from the LEAP Study

44:16 Balancing Short-term Relief and Long-term Solutions

46:11 The Role of PRP in Treatment

50:13 Concluding Thoughts and Next Steps

SOURCES

LEAP Trial:
https://www.bmj.com/content/361/bmj.k1662

Gluteal Masterclass: https://pubmed.ncbi.nlm.nih.gov/39854929/