Altamash Raja, DO, RMSK, CSCS is a Sports Medicine and Physical Medicine & Rehabilitation physician on a mission to help individuals elevate their quality of life. Guided by the philosophy that “health is not just the absence of disease," Dr. Raja’s approach emphasizes prevention, longevity, and performance enhancement tailored to each patient’s unique needs. His practice applies the principles of Medicine 3.0, a forward-thinking approach that aims to both extend healthspan—the period of life spent in optimal health—and lengthen lifespan. When he is not podcasting, you'll find him training, reading or spending time with his loved ones.

 

 Darsh Shah, DO is a Physical Medicine & Rehabilitation physician practicing in the   inpatient rehab and subacute rehab settings. His passion lies in the intersection of   lifestyle medicine and life coaching. Dr. Darsh is a TEDx speaker, fitness enthusiast,   avid reader, and travel junkie. His social media focuses on the concept of “building   range” and meaningful living.